Health Guidance
On this page, you will find recommended books and programs that we think will benefit you on your mission to get healthy and ailment free. To note that this is for educational purposes only and this site is not associated with any official parent companies or merchants of the products we may suggest or promote and may receive a commission on any products we recommend.
Built from Broken
If mainstream fitness advice has left you broken down and beat up, it's time for a new strategy.
Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older".
But it doesn’t have to be this way. In fact, anyone can conquer joint pain and rebuild their body. It simply requires understanding the hidden causes and a road map (this book) that leads to the solution.
Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. Once you see how the system works, you’ll never look at exercise or joint health the same way again.
It's Not My Head, It's My Hormones: A guide to understanding and reclaiming hormone health
IWhen your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely.
Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds.
With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing.
It's time to feel like yourself again.Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
The Real Root cause of Fungal Infections
Fungal Infections have nothing to do with how good your hygiene is and what shoes you wear.
Naturally eradicate fungal infections, toe nail fungus, skin rashes.
Click the link below.
African Herb Flushes Out Nail Fungus
This ancient herb discovered that destroys fungal infections.
100% natural without any side effects.
Click the link below.
Dr. A’s Habits of Health: The Path to Permanent Weight Control and Optimal Health
Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss and optimal health.
Join thousands of people worldwide who've gone from discouragement to confidence, from depletion to unimaginable vitality and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond
Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.
In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good
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This site is provided for educational purposes only. It is not associated with any official parent companies or merchants of the products it may suggest or promote and may receive a commission on any products it recommends.
Disclaimer: The statements on this site have not been evaluated by the Food & Drug Administration. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. This information is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.
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